My Approach
Hello I'm Martin Lachapelle,
With over 10 years of experience, I support adults and young adults facing anxiety, depression, stress, life transitions, and self-esteem challenges. Through personalized, evidence-based therapy, we’ll work together to build resilience, find balance, and navigate life’s challenges with confidence.
Specialties
Anger Management Behavioural Issues Anxiety
Coping Skills 2SLGBTQI+
Life Transitions Self-Esteem
Depression Stress
Our services
Compassionate support through life's changing tides
Consultation
Free
A private 15 minute conversation to discuss your concerns, goals, and what you’re hoping to get from therapy. We’ll talk about what brings you in and how we can create a supportive approach that works for you.
Counselling
$170 for 50 minutes - subsidized counselling available
Virtual counselling in a safe, supportive space where you can feel comfortable being yourself. Together, we’ll explore what’s weighing on you, work through your concerns, and build tools to help you navigate life with greater confidence.
You don't have to navigate it alone
We offer a safe, supportive space to help you move through life’s challenges and towards emotional well-being.