What We Offer
Free Consultation
A short, private 20–30 minute talk about your concerns, goals, and why you’re seeking help. Ask about our approach, the therapist’s experience, session format, scheduling, and fees. Together we’ll see if we’re a good fit and suggest next steps: book an intake, get a referral, or try a short series of sessions.
Who benefits
Young adults dealing with identity, relationships, school/career, anxiety, or depression.
Families wanting better communication, conflict skills, or help for a child/teen.
Anyone unsure about therapy who wants a low-pressure way to explore options.
How to prepare
Note your main concerns and therapy goals.
Prepare questions about therapist style, confidentiality, and how long treatment might take.
Our commitment
We provide a compassionate, respectful consultation to help you decide.
Single Session
$110 per 50 minute sessions
Upon completing the initial consultation, we work on achieving those goals through meaningful change. Please note that some goals may take longer to achieve than others.
Please note, single session pricing are subject to change.
Sliding scale is available.
Initial Consultation
$50 for one hour session
The Initial Consultation is for new clients. The focus during this 1 hour session is to review the virtual therapeutic process and determine if virtual services are the best fit for your schedule.
Expertise
Below is a list of my expertise available for online sessions:
Anger Management
Anxiety
Behavioural Issues
Coping Skills
Depression
Life Transitions
Men's Issues
Self Esteem
Stress
Sexuality
LGBTQ+