What We Offer

Free Consultation

A short, private 20–30 minute talk about your concerns, goals, and why you’re seeking help. Ask about our approach, the therapist’s experience, session format, scheduling, and fees.

Together we’ll review the therapeutic process of virtual services to see if we’re a good fit.

Who benefits

  • Young adults dealing with identity, relationships, school/career, anxiety, or depression.

  • Families wanting better communication, conflict skills, or help for a child/teen.

  • Anyone unsure about therapy who wants a low-pressure way to explore options.

How to prepare

  • Note your main concerns and therapy goals.

  • Prepare questions about therapist style, confidentiality, and how long treatment might take.

Our commitment

We provide a compassionate, respectful consultation to help you decide.

Single Session

Up to $110 per 50 minute sessions

Pricing can be negotiated if financing is an obstacle**

Upon completing the initial consultation, we work on achieving those goals through meaningful change. Please note that some goals may take longer to achieve than others.

Sliding scale is available.


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Expertise

Below is a list of my expertise available for online sessions:

Anger Management

Anxiety

Behavioural Issues

Coping Skills

Depression

Life Transitions

Men's Issues

Self Esteem

Stress

Sexuality

LGBTQ+